The Sweaty Secret to a Better Life…

Everyone knows about the great physical benefits of exercise, but not so many people know about the psychological benefits to it as well. Did you know that a 20 minute jog relieves anxiety more than a nice warm bubble bath? Or that you’re the most creative after a workout? In this post I’ll show you the … More The Sweaty Secret to a Better Life…

Psychology Series Part II: Public Speaking

Public speaking is the most common phobia, a lot of very influential speakers fear it. However, while public speaking is the most feared thing, there are many great benefits for those who face it. Today I will be talking about those benefits in part two of the Psychology Series. 

7 reasons why dads need to be appreciated…

Since I did an article on why moms need to be appreciated, it’s only fair that I write one for the dads! So here are some reasons you should let them know they’re loved and needed just as much as moms. 1. Dads have a great sense of humor. They have their own sense of humor that’s … More 7 reasons why dads need to be appreciated…

Things you should care about…

Now lets look at how we can solve these problems. WorldHunger.org says that poverty is the main cause of world hunger, which means that if we lower the poverty rate, world hunger will also be lowered. Here is what you can do: … More Things you should care about…

Why you should keep on listening to music…

Deciding what to write on this week was about the same as usual, I finished up my homework, while listening to music of course, then I started looking up things to write on. But little did I know that one of my little habits was doing a lot of good for me, and was also … More Why you should keep on listening to music…

Psychology Series: What are you doing to help people?

The human race has been facing a huge dilemma for it entire existence: the Bystander Effect. What do you do while in a crowd? Do you help, or stand by?
Part of the Psychology Series. … More Psychology Series: What are you doing to help people?

7 reasons moms need to be appreciated 

Image via: http://www.flickr.com/photos/ There are so many reasons that your mom shouldn’t go unappreciated this Mother’s Day, that it would take an endless article to post them all. So here are 7 good ones! Without her you wouldn’t be here!  This is very obvious and pretty self-explainatory, but really, you wouldn’t be here without her. She … More 7 reasons moms need to be appreciated 

The happy secret to happiness

Have you ever wondered what the key to happiness is? I’m sure you have, because I have countless times, and I’ve stopped short of nothing to find it. The fact is, there are so many “keys to happiness,” that we should all be overflowing in joy 24/7 if we followed them all. So today I’m … More The happy secret to happiness