Why gratitude shouldn’t be seasonal…
July 29, 2015
I’ve been a lot happier! And what makes me even happier is that this is proven by science! … More Why gratitude shouldn’t be seasonal…
Month: July 2015
Follow your dreams, literally.
July 15, 2015
Why do we dream? Are dreams beneficial? Can we dream more? All of these are questions I will be answering in this post… … More Follow your dreams, literally.
The Sweaty Secret to a Better Life…
July 8, 2015
Everyone knows about the great physical benefits of exercise, but not so many people know about the psychological benefits to it as well. Did you know that a 20 minute jog relieves anxiety more than a nice warm bubble bath? Or that you’re the most creative after a workout? In this post I’ll show you the … More The Sweaty Secret to a Better Life…
Psychology Series Part II: Public Speaking
July 1, 2015
Public speaking is the most common phobia, a lot of very influential speakers fear it. However, while public speaking is the most feared thing, there are many great benefits for those who face it. Today I will be talking about those benefits in part two of the Psychology Series.